Arthritis Management

Providing Relief from Arthritis Symptoms and Improving Joint Function

Arthritis is a common condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility in the joints. Effective management of arthritis is essential to alleviate symptoms and improve joint function, enabling individuals to maintain an active and fulfilling lifestyle. At our Physiotherapy Department, we specialize in comprehensive arthritis management, offering personalized care to help you manage your condition effectively.

Initial Assessment

The first step in managing arthritis is a thorough initial assessment conducted by our experienced physiotherapists. This assessment includes:

  • Medical History Review: Understanding your medical background, including the type of arthritis, previous treatments, and overall health status.
  • Physical Examination: Evaluating the affected joints’ range of motion, strength, swelling, and pain levels.
  • Diagnostic Imaging: Reviewing X-rays, MRI scans, or other imaging studies to assess the extent of joint damage and inflammation.
  • Functional Assessment: Observing your ability to perform specific movements and activities to identify functional limitations and impairments.

Individualized Treatment Plan

Based on the initial assessment, our physiotherapists develop a personalized treatment plan tailored to your specific needs and goals. This plan may include a combination of the following therapies:

Manual Therapy

Manual therapy involves hands-on techniques to relieve pain, improve joint mobility, and enhance tissue healing. Our physiotherapists are proficient in various manual therapy techniques, including:

  • Joint Mobilization: Gentle, passive movements applied to the joint to increase range of motion and reduce pain.
  • Soft Tissue Mobilization: Techniques such as massage and myofascial release to address muscle tension and improve tissue flexibility.
  • Manual Traction: Applying a controlled force to stretch and decompress the joint, often used for spinal or hip pain.

Therapeutic Exercises

Therapeutic exercises are a cornerstone of arthritis management, aimed at restoring strength, flexibility, and functional ability. Our exercise programs include:

  • Range of Motion Exercises: Gentle movements to restore flexibility and prevent stiffness in the affected joints.
  • Strengthening Exercises: Targeted exercises to rebuild muscle strength and support the joints.
  • Low-Impact Aerobic Exercises: Activities such as swimming, cycling, or walking to improve cardiovascular health without placing excessive stress on the joints.
  • Balance and Proprioception Training: Exercises to enhance coordination and stability, reducing the risk of falls and further injury.

Modalities

We utilize various modalities to complement manual therapy and therapeutic exercises, providing additional pain relief and promoting healing. These modalities include:

  • Ultrasound Therapy: Using sound waves to promote tissue healing and reduce pain.
  • Transcutaneous Electrical Nerve Stimulation (TENS): Electrical stimulation to manage pain by disrupting pain signals to the brain.
  • Heat and Cold Therapy: Applying heat or cold packs to reduce inflammation, ease pain, and relax muscles.
  • Laser Therapy: Using light energy to accelerate tissue repair and reduce pain.

Functional Training

Functional training aims to restore your ability to perform daily activities and improve your overall quality of life. This includes:

  • Activity-Specific Training: Exercises and tasks tailored to your specific daily activities, ensuring you are prepared for the demands of your lifestyle.
  • Occupational Therapy Integration: Collaborating with occupational therapists to ensure a holistic approach to regaining independence in everyday tasks.
  • Education and Self-Management: Providing guidance on how to manage your condition at home, including exercise routines and lifestyle modifications.

Education and Support

Education and ongoing support are integral to the success of our arthritis management program. We provide:

  • Patient Education: Information on the nature of arthritis, expected progression, and tips for managing your condition at home.
  • Home Exercise Programs: Customized exercise plans that you can perform at home to complement in-clinic therapy sessions.
  • Regular Follow-Ups: Continuous monitoring of your progress and adjustments to your rehabilitation plan as needed.

Benefits of Arthritis Management

Our comprehensive approach to arthritis management offers numerous benefits, including:

  • Pain Relief: Effective management of pain through various therapeutic interventions.
  • Improved Joint Function: Enhanced mobility, strength, and stability of the affected joints.
  • Increased Activity Levels: Ability to perform daily activities and participate in recreational pursuits with greater ease.
  • Prevention of Further Joint Damage: Education and prevention strategies to reduce the risk of joint deterioration and complications.
  • Personalized Care: Individualized treatment plans ensure that your specific needs and goals are met.

Common Types of Arthritis Treated

Our arthritis management services cater to a wide range of arthritis types, including:

  • Osteoarthritis: Degenerative joint disease causing pain, stiffness, and reduced mobility.
  • Rheumatoid Arthritis: An autoimmune condition causing inflammation, pain, and swelling in the joints.
  • Psoriatic Arthritis: A form of arthritis associated with psoriasis, leading to joint pain and swelling.
  • Ankylosing Spondylitis: A type of arthritis affecting the spine, causing pain and stiffness.
  • Gout: A form of arthritis characterized by sudden, severe attacks of pain and swelling, typically in the big toe.
Contact Us

For more information about our arthritis management services or to schedule an appointment, please contact us. Our team of dedicated physiotherapists is here to support you in managing your arthritis and improving your quality of life.

 

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Testimonials

What Parents Say

Send us an email if you wish to talk to  any of them. For more reviews, please go to Google reviews.

Deepshikha Gupta
Deepshikha Gupta

My experience with bridges speech centre has been great. My child is attending OT in the center and we are happy and proud with the progress Mrs. Richa has made. The therapists are very supportive and knowledgable in selecting techniques to suit with our child's requirements . Their monthly review and evaluation is remarkable. I highly recommend bridges speech centre to anyone looking for an affordable and professional therapy for their child....

Akangsha Chadha
Akangsha Chadha

We were asked to consult a speech therapist for my son. As parents we were quite skeptical about this whole process. However, once my son started attending Dr Rupali’s sessions we noticed a drastic improvement in his speech. He used to speak only a few words but within the 1st four sessions he started speaking up-to 5 words sentences. I also learnt to manage my child’s emotions better with Dr Rupali’s guidance. She is very cooperative and patiently answer all questions.

Neethu Gagarin
Neethu Gagarin

We took our 21 month old daughter to Bridges speech center following her cleft palate surgery as she needed Speech therapy. Ms.Rupali was recommended to us by both our Pediatrician and ENT specialist. The staff at Bridges are qualified, warm and friendly. My daughter loved to attend the speech therapy sessions. Through various techniques and simulations provided during these sessions, I can see considerable improvement in my daughter's speech. Lastly I would say, no child is same, as parents we need to be patient and trust the process.

preethy prathesh
preethy prathesh

Rupali was excellent. In just couple of sessions she helped my child overcome difficulty in pronouncing ch and sh sound. Thanks very much.Highly recommend for children who will need assistance in speech therapy.

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